Check them out in the YouTube videos below. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Motion-based bungee exercise has helped people lose weight fast. . I've tried all sorts of workouts to lose my belly fat, but Sling Bungee made ALL THE DIFFERENCE IN THE WORLD! Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! Candace and her team are encouraging, knowledgeable, and always positive. Model # 4022. Different from the posted October schedule!!. Then we have Booby & Bounce. Learning a new skill is always such an intimidating and scary thing. Bungee fitness is fun, a killer workout and I always want to come back for more. Each client will need to complete a waiver and health questionnaire. I feel so much stronger and empowered. You will fill out a waiver and health questionnaire. See you in class! If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. Krazy Fit: *NEW* JumpFit & BungeeFit classes! Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Ready to get in better shape but need a low impact workout? Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! Sling means that we dont stop at resistance! Phone: 316-665-7008 ! Hi!! It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. HEY! (Inside the All Fit Collective) Instructors will also incorporate weights to focus on toning muscle. They also offer private lessons and corporate teambuilding events. THE SCIENCE BEHIND SLING Bungee. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. Grounded Aerial is a company that does many things. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. This class combines the bungees with pilates like movements for the ultimate stretch based work out. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Michigan has a variety of opportunities for the bungee jumping enthusiast. Schedule and Booking Monthly Newsletter FAQ Contact Us . Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . Located in Raleigh, NC, learn more & signup today. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. 3 Steps to Start Up. This basics class is the place to start! My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. The studio will be closed down just for your party! 1019 N. Main St. Royal Oak, MI 48067. Level II : You must complete the Level 1 class before moving into this class. To purchase, click here! In our bungee classes, out students will FLY! Bungee Fitness. Fly Bungee offers elite training and professional, high-quality equipment. 22. Fast start 45 minutes for Level I, Level II and III. How many calories can one burn in a Bungee Fitness session? ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 3 CLASS BEFORE ATTENDING A LEVEL 4. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. Zeal will create the space you need to grow, please go! Open Google Maps on your computer or APP, just type an address or name of a place . In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. old. Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. REBOUNDis high-energy, high-cardio and pure FUN. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Is Bungee Fitness Right for me? Ready to launch a studio in your area? We know not everyone can't attend in studio classes but everyone needs FLEX in their life. I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. 1 Daisy Chain: 105cm/3.5 feet long. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . Bounce your way to a healthier, happier and more fit YOU! Its a great way to figure out what class youd like to take. Perhaps best of all, bungee fitness is light and easy on the joints. Sling Bungee Fitness Tiene muy poco impacto en las articulaciones, pero es muy dinmico. Fitness View More. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Take your bungee fitness to the next level and let's BUILD those muscles! 514 S Bryant Ave Which one will you choose? The routines are updated often and adaptable to each individual and their needs/abilities. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Every bootcamp instructor has their own niche so each workout is never the same as the one before. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Zeal was the only place that promptly responded back to me in a timely manner. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. BY APPOINTMENT ONLY: Guest has to call and schedule. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. This depends largely on ones height and weight. Subtropical Storm Nicole formed and approaching east coast of Florida. Bring water and prepare to get sweaty! All rights reserved The class size is not too big so you have the instructors to give you the help and attention needed. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. They also offer birthday parties and other events. Clients can expect to burn an average of 350-800 calories in one workout! How Alex Pereira Upset Israel Adesanya at U.F.C. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. No recent surgeries (last 3 months) and cannot be pregnant. I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. You will also begin your strength training with weights at this level, to achieve a full-body workout. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Trust me, this is not your typical (not-so-fun) introductory class. I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Classes run 30 minutes long, but trust us, that is all you will need. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. This is a faster paced class incorporating the skill sets and techniques you learned in the Bungee Basics class. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Exercises include squats, jumping jacks, push-ups, and burpees. - That was the true beginning of where I am now. Update: Still loving every class Ive taken here! Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. The benefits of being attached to a bungee cord is that it is a low-impact . I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Sling Bungee offers elite training and professional, high-quality equipment. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Fitness became impossible. You must be at least 90lb and cannot be over 275lb. Powerball Jackpot is at record-high $1.6 b! June 20, 2019. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. 29 were here. 514 S Bryant Ave Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably . Bring a sweat towel and prepare to get sweaty . If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. Zeal Aerial Fitness. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. Its time to grab the weights and get to WORK! When friends heard my story and saw how much fun I was having, they wanted in. Students will learn various moves on each point and them combine them together to really fly! Im Coach Mari. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. We provide extra foam padding for optimal comfort. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Contact us today and we will help you get started! Bungee Fitness allows me to workout again while it being low impact on my joints. With a wide variety of group classes in multiple disciplines, members can meet their . -----BUNGEE FIT . 20-Pack 10-in Bungee Cord. Participants must be at least 16 years old. Address: 3101 N. Rock Road, Suite 185, Wichita, 67226. "Just know you brought something so incredible to my life. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. When friends heard my story and saw how much fun I was having, they wanted in. Bungee fitness is fun all while getting a killer workout! Find My Store. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. We needed that product for our own fitness studio and couldnt find it. Courtesy Zeal Aerial Fitness . Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. The bungee dance fitness classes locations can help with all your needs. Classes will start on front point and then switch to back point. Making Fitness Fun. The studio located at 5127 Allen Rd. But for me, exercise was more than an activity and fitness more than a lifestyle. Our expertise ranges . You will spend time getting comfortable in the harness and learning to trust the bungee. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Note: Weight restrictions for bungee classes are 90-275lb. Low-Impact . Bungee Level I(after you have attended Bungee Basics at least 1 time). Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. After completing her certification in Bungee Fitness, She started host classes to students of all levels. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. En nuestras clases de Bungee Fitness . Clases reducidas, Telas para nios. This class builds strength, flexibly, and cardio fitness in 45 minutes. . The studio located at 5127 Allen Rd., and provides a fun way to maximize . Bungee fitness was developed in Thailand only five years ago. This new era of fitness is going to change the exercising game for everyone! You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! This class is for YOU! If youve ever been debating signing up for something like this, do it! Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Bungee Classes. Come to this class as many times as it takes to master these basic movements. If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! Im so impressed with them and myself. Only available through Sling Bungee Fitness. Nafas Fitness Studio is a self-paced fitness and yoga studio. 191 were here. Perfect for all fitness levels. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Great Canadian Bungee is located in Wakefield, Quebec. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Once you have it downloaded, follow the prompts to register. The combination of cardio and strength training elevates your heart . Our certified zumba instructor creates each routine special so that you forget youre even working out! We then developed and perfected quality equipment and training certifications used by studios around the nation. First, book our short 15-minute discovery call to chat about goals, pricing, and more. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! I started my journey here at Body By Bungee when I moved to florida because I needed to find a workout I enjoyed and loved and I found that here! Book a private bungee class for you and your friends! Yes. This basics class is the place to start! Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Sling Bungee Fitness studio was born. You can purchase packages, sign up for classes and see the special events right from the app! ", "I was doing boot camps without much change or weight loss. Sling Bungee Fitness Equipment, the smart choice for. This Level will increase your skill-set and advance your cardio. *Weight requirements are 90-260 pounds for bungee fitness classes*. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Grand Rapids, MI, 49503, United States. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Our Bungee Fit Group Classes are Krazy Fun in every way! Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! I am a mother of 3 awesome kids and always loved working out. Our Level II is for those who have mastered Level I. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Thanks to Zeal, I love my body and what it can do. We offer various group fitness packages that will fit with your budget and schedule! Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. *Will be using light weights during this class*. The state contains several locations . In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . 2 BUNGEE CLASSES THIS WEEK!! After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Zeal specializes in pole, silk and hoop workouts. Are there any restrictions? High intensity training I had so many questions and emailed various studios.. Studio Bungee recently featured on TLC program. We are excited to have you in class! In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) This is a low-impact, low-intensity bungee workout. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. The second type of rope consists of unbraided cords which can be home-made. This class is split into two sections: In-harness cardio + out-of-harness strength training. Copyright 2023 Body By Bungee - All Rights Reserved. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. . Come in today to schedule your FREE Bungee Fit Assessment! Our cords offer a 200% stretch which is optimal for bungee fitness. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! On Tuesday, Newswatch 16's. Bungee Fitness is a class format that. You'll have to wait a few days to experience that sensation. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. Children under the ages of 12 will not be allowed inside the studio. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. We use it to fly. Looking for a new and exciting way to get fit? While bungee fitness reduces impact by up to 70 percent, we still offer high energy. We promise it will be the most fun you have ever had working out! You will not be allowed in class if late! You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. How many calories can one burn in a Bungee Fitness session? Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! You will have fun and get your heart rate up at the same time. Once you master this class, you will be ready to move on to our Level II. (Inside the All Fit Collective) Participants are fitted with a harness and. Bungee Fitness is a good workout! For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. The low-impact, high-intensity workout was exactly what I needed. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Try our Bugee Swing class today. Classes will start on front point and then switch to back point. We also will provide additional foam padding for optimal comfort. CLICK TO LISTEN. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. We are the first certified bungee fitness studio in the state of Michigan. I. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Participants between the ages of 16 and 18 years old must be accompanied by an adult. This rope gives a harder, sharper bounce. 1111 Godfrey Ave SW Grand Rapids MI . Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout! Mistakes have occurred with miscalculations and equipment errors. (248)398-0111. rojazzercise@att.net. After gaining confidence from the previous levels, come put all that you have learned into practice. Low-Impact Plyometrics, Aerobic Cardio, and Resistance offers clients maximum offers maximum benefits without the pain and all the FUN! The doors lock at class time. Subscribe to our mailing list! This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Every student will have their own harness in which the bungee cord is attached in the back (single point). As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. You will be comfortable trusting the bungee and the assistance it offers to the workout routine. I love the variety of classes provided!! 281. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. The environment was welcoming and positive. This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. Im excited to help you feel the same and have you in a class with me! Includes strength training, circuit training, HIIT training and calisthenics. "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. Cardio, dance, and yoga all in one place. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. You may not participate if you are under the influence of alcohol. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class.