As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. 5:30 p.m. Peloton cycling class for 45 minutes. Thinking about being her own agent of change in life, she began exploring the possibility of switching careers. That is how .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Robin Arzon, Peloton head instructor and vice president of fitness programming, starts many of her intense, sweat-dripping rides. Lungs are burning so badly from my workout, it feels like I ingested fire. CreditLandon Nordeman for The New York Times. Maybe 10 minutes of reading before I pass out. As a diabetic, there's a risk of going too low and a risk of going too high with your blood sugar levels. Between multiple workouts and being in front of the camera a few times during the day, I often have to style and pack two to five looks a day. She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. Robin started a blog, interviewed Olympic athletes with her cracked iPhone and surrounded herself with like-minded people -- kindred spirits who love to sweat. Robin graduated magna cum laude from New York University and Villanova University School of Law. ", Maryam Shojaei as told to Aishwarya Kumar, Lynn Olszowy | ESPN producer and reporter, Dan Hajducky and Ericka N. 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She's looking at you so intensely, all abs and braids and red lipstick, calling you out not because she's mad but because she knows you have so much more to give. I just don't think that we can operate living in fear. The series aired in 2016 and showed 20 people trekking the journey of the annual wildebeest migration that occurs every spring from the Serengeti Plains to Maasai Mara in Kenya. This is not a dress rehearsal. I remember walking to water stations and thinking, 'I'm never going to get there.' I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. She is also the VP of Fitness Programming and an Instructor at Peloton . But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. She was born and raised in a Puerto Rican and Cuban household. Some inestimable chunk of that is tied to Ms. Arzn. [1] She said of the whim, "I had no idea how far the 10km distance was in miles. The fatigue was like running with a refrigerator on your back-my organs were just struggling. Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. What's 10 more seconds to a queen? The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. But she had fallen in love with athletics and found herself yearning for more, and wondering if it was possible to monetize her fitness obsession. Part of HuffPost Wellness. Her first 100-mile race was completed at the Keys100. For today's episode, I sit down with Robin Arzon, 26-time marathoner, Vice President of Fitness Programming and instructor at Peloton, and author of the New York Times bestseller Shut Up and Run. Robin Arzn 3:57:19 As vice president and head instructor of Peloton, Arzn motivates millions of people around the world to move their bodies. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. Similar to a TV network, we look at the numbers and see whats trending: What do our members want more or less of, exhibited by workouts taken daily/monthly/yearly. 9:30 a.m. Do my own workout at a private training facility. For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. She starred in their Here to Create campaign commercial in 2016. (. While working long hours as a corporate lawyer, Arzon found herself running whenever she could fit it in. 6:55 p.m. Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru Musician Marcus Mumford, of the band Mumford and Sons, ran his first marathon to raise funds for Children in Conflict. Be willing to be good at something new.. My mother is a physician, so she stressed that I get some blood work done. It wasn't until Arzn entered law school that she started to run and train for the first time, after experiencing trauma from being held at gunpoint in a New York City bar. [4] She was inspired and encouraged by her father, also an attorney, to pursue a career in law. "The importance of my family was family," Arzon says. Theres no desire for small talk after performing in front of people all day. How Old Is Robin Arzon | Get Quick Answer Here Nick Jonas founded this organization. Verified. I don't think I've slept through the night since I was diagnosed because I have devices that go off to tell me if I'm high or low or whateverit's crazy. [14], She is also a Road Runners Club of America-certified running coach.[15]. Bed. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. [1], In the summer of 2002, while an undergrad, Arzn was taken hostage with 40 others in a wine bar in Manhattan's East Village. 4:30 p.m. I don't even remember what it's like not to function without having to think about those things. In a marathon, people are often concerned about hitting the wall. 7 a.m. Cup of Onnit King Tea (Kenyan purple blend). She is a woman of above-average stature. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. She has been a motivation to thousands of people being fitness instructors. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. Robin Arzn is the definition of a powerhouse: an ultramarathoner, VP of fitness programming at Peloton, a New York Times bestselling authorand she does it all completely powered by plants. For more about a life lived in SWEAT, enter your email below. Her lifes mission is to redefine, reform, and rethink possibility through movement. Sports media personality and former Giants running back Barber is a familiar sight on the streets of NYCthis year, he was back for his seventh New York City Marathon, and crossed the line in 4:47:49. 11:08 a.m. Off to the airport while working on social media for Adidass She Breaks Barriers campaign. Theres an art to it, just like a composer at an orchestra. Friday night ritual is a movie with husband. We may earn commission from links on this page, but we only recommend products we back. Marathoners: Life is too easy. But I'm risky by nature. Robin Arzon has perhaps experienced this more times than could be considered her fair share. Head Peloton Instructor Robin Arzn follows up New York Times bestseller Strong Mama with Strong Baby, tracking the first milestones of a baby's life, using Robin's signature mantras as motivation. The diagnosis came as a shock. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. We all get knocked down from time to time -- that's just life. Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. As a subscriber, you have 10 gift articles to give each month. I understand the reaction of, 'Oh my gosh, 50 miles.' Diabetes is incredibly unpredictable.". Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. In 2020, Robin was named one of the most influential people on Fortune Magazines 40 Under 40 list. I have no idea how many calories are in this, and I dont care. At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. Trust your struggle. I really train, fuel and recover like a high-level athlete. I immediately feel replenished and energized. 7 p.m. Quick second shower, and then eat all the food. Robin Arzn she/her. But today, he crossed the finish line of his second NYC marathon in a time of 4:11:51. Breakfast: Smoothie loaded with greens 5 p.m. All of the patrons in the bar survived. They had no maps or weapons and carried only food and water. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. I'm forced to be stronger because of it. What WAS historical, doesnt mean that has to be your forever. "It was all very, very, very basic, honestly. Ingredients: vegan protein powder, magnesium, Athletic Greens, aloe vera, chlorophyll, glutamine, B.C.A.A.s, fresh kale/spinach, matcha powder, baobab, maca, nut butter, cacao nibs, chia seeds, moringa, water, ice. If Im in a pinch and theres nothing healthy, I eat oatmeal, which most hotels have. BUY NOW AS SEEN IN Branded Content. Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}TikTok Challenge Run Until Goes the Distance, A Future NFL Star Just Ran a Blazing 40-Yard Dash, This iRobot Roomba Vacuum Is On Sale On Amazon, Allyson Felix: I Don't Doubt My Decision at All, Wife Performs CPR on Husband After Heart Attack, Doctor Jumps in Half Marathon to Get Donors Liver, Man Proposes at Finish of Gasparilla Half Marathon, Amazing 98-Year-Old Runner Runs a Sub-60-Minute 5K, Aussie Teen Becomes Fastest 16-Year-Old Miler. I need something at this point that demands absolutely nothing. The Marathon Runner Who Jumps Over All Hurdles. Ultimately, I want us to think about how were speaking to ourselves. The cast members, who were formed of survivalists and athletes, were given no maps or weapons and carried only food and water. Charity Partnerships. "Self-care isnt selfish and I wanted to model that for her. "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? Contributors control their own work and posted freely to our site. So its kind of a cyclical beautiful relationship," she says. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. Im also multitasking by researching new music to play in class. Glamour Magazines Daring to Disrupt Award. This book offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. VP/Head Instructor @onepeloton. SHUT UP AND RUN RobinNYC Peloton's Robin Arzn Talks Fitness and Motherhood - InStyle I dedicate five to seven hours a week to strength, conditioning and running on my own. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. How to Run Your First Marathon | POPSUGAR Fitness Now that Pequeo is born, mom and baby are ready to move together. ", Sullivan-Toscani gets what she came for in Arzon's Tread class. Thats something that Arzon took to heart. Her backstory may be even more inspiring than her classes. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has. And the multi-hyphenate. And she sees you, still sucking on your water bottle when she told you to put it away. "The side effect of movement has been very literally confidence. She knows you let your legs slow down before that last sprint was finished. Peloton's explosion onto the fitness scene has been unprecedented. "Community is the linchpin to everything that we do. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. This is all from someone who was made fun of on the playground for how she ran and who was forging notes as a teenager to get out of gym class. Since then, Arzon has run more than 20 marathons, including five in five days in 2010, three 50-mile ultramarathons and one hundred-miler. Robin Arzn Teaches Mental Strength is among the topics taught by Robin. ABOUT RobinNYC . Thankfully I was never hospitalized, something a lot of people with type 1 experience when they are first diagnosed because the symptoms start quickly and can be severe. He crossed the finish line in 3:53:22 in an impressive negative splithe hit the halfway point in 2 hours and 12 seconds, then picked it up from there, ending up with a pace of 8:54 overall. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. I should know, since she kicks my butt on a daily basis. Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. Her Puerto Rican-born father, an attorney, inspired her to go to law school. or acupuncture every week. In 2013, Arzon co-founded the fitness movement Undo Ordinary and the print publication Undo magazine[11] in 2013.