Tricep Pushdowns: 3 Sets 10 Reps. Train the upper end and train to build strength. I like being around people with guns, he later told The Detroit News. I think there is a fair amount of sympathy in the Republican Party for these people that wasnt there in the past, Dr. Vinyard said. These new ideas of how to technically use the shirt and how to train differently spread quickly and became known and used by all of the top benchers in the world. Today, not as many people in the world know of METAL MILITIA technique or training method. OLD IRON BULL Classic Sept 22, 2018. Top editors give you the stories you want delivered right to your inbox each weekday. "The Second Amendment rights of the members of the public can't overwhelm the right of all the people under the 14th Amendment to be safe and secure," McDaniel said. Crawford cut open the back of the bench shirt and focused on developing the best technique and training for benching in a shirt. So what it so different and recognizable? Actions taken by paramilitary groups in Michigan last year, emboldened by President Donald J. Trump, signaled a profound shift in Republican politics and a national crisis in the making. Two weeks after the Statehouse protest, Mr. Shirkey, the Republican leader, appeared at a rally by the same organizers, onstage with a militia member who would later be accused of conspiring to kidnap Gov. The majority of METAL MILITIA TRAINING, at least 80 percent is doing the full lift as you would at a meet. That's why Capitol police havea visual presence inside the building, both to deter troublemakers and reassure lawmakers and visiting members of the public that they are safe, Green said. It's a question many have . We don't bench to boards, we bench using the same bar path all the time and try to touch or as get as close to touching as we can each time. Bill has coached almost all of the top powerlifters in the world. Ms. Maddock helped fill 19 buses to Washington for the Jan. 6 rally and defended the April armed intrusion into the Michigan Capitol. METAL MILITIA POWERLIFTING, meets, training, equipment. An intrusion by militia groups into the Michigan Statehouse last April now seems a harbinger of the Jan. 6 assault on the U.S. Capitol. Ms. Maddock has condemned the violence and said she took no part. If you train for full power, you may bench just once a week otherwise you should bench twice a week. There is also a pride in the way the lifts are executed. Be honest and only enter this category if you are drug free for life or at least for a very long time - a few years. This could involve a six month meet prep or a 12 to 15 week meet preparation. The last two inches is where all the technique and groove come together. Capitol police were inside the building when the protesters walked through the doors, standing guard to ensure no one got hurt and things remained under control. Metal Militia New York . Every piece of equipment is overdesigned and is tested for strength and safety. Ms. Maddock, following suit, then arranged for hairdressers to offer their services on the Capitol lawn, again watched over by armed men. ", On Thursday, hundreds of protesters many of them carrying guns descended on the Michigan Capitol to oppose Gov. At least two of the suspects had participated in the April 30 protest at the Capitol, as well as the gathering with Mr. Shirkey in Grand Rapids. At Metal Militia Montreal, we added a second bench day to build our raw strength and build bottom strength. Jeffrey Held of the Michigan State Police told MLive. The goal is to lift the most weight on the platform in front of judges in a meet. In the early 20th century, the Black Legion, a paramilitary group that included public officials in Detroit and elsewhere, began as an offshoot of the Ku Klux Klan and was linked to numerous acts of murder and terrorism. There has been many questions and some misinformation about our style of training.I will set the record straight about the way we train and why. For this reason, we focus on providing a consistancy of expectations in equipment, spotting . Bill Crawford is the original METAL MILITIA founder. Operation Gridlock jammed the roads around the statehouse in Lansing to protest the governors stay-at-home order. They began with objections to the governors lockdown orders. Metal Militia is a technique. Her husband, Matt Maddock, the owner of a bail bond business who has boasted of personally apprehending bail jumpers, is a state lawmaker from a Detroit suburb. They want their lives back again, safely! Do you tell your people to make sure that theres not a live round in a chamber? he said, recounting the conversation. "It's not a fun thing though. Especially, new lifters and raw lifters with not much knowledge of history of the sport are unaware of the power of METAL MILITIA. Hours after the Nov. 3 election, Ms. Maddock wrote on Facebook: 35k ballots showed up out of nowhere at 3 AM. The METAL MILITIA way spread because it was different and because it worked. One demonstrator hung a noose from the back of his pickup. You lift in a team, you support the team and the team supports you. Becoming too closely aligned with militias is that a bad thing? he said in an interview. Other exercises that can be done on this day: Close Grip Bench: Grip (Pinky Finger On Ring), Shirt Bench: Grip (Index Finger On Ring), 6,5,4, Boards: Grip (Pinky Finger On Ring), Rack Lockouts: Grip (Pinky Finger On Ring). Train the upper end and train to build strength. Bill Crawford became known as the best bench press specialist in the world. Some protesters also carried signs referring to Whitmer as a "tyrant" and others even comparing her to Hitler. His brother told him that the shirt would work better if he cut the back open. "With any type of confrontational situation, the threat level always increases with a firearm," Carter said. "Of course we can shut it downPeople have the right to protest outside, within reason, but they don't have the right to come into the building and disrupt a legislative session.". The official fanpage for the most extreme powerlifting federation in this country! METAL MILITIA lifters will be able to lift in METAL MILITIA MEETS. When you see Bill Crawford before a lift, dont talk to him, dont try to have a conversation with him, dont even stand in front of his line of vision. We will put our shirt on here if the meet is within 4 weeks or so.If the meet is farther away we will do our shirt work at the end before Rack work.Everyone usually starts off with their shirt where they left off with the close grip bench.Starting with 3 to 5 reps in the first few sets to get into a grove of the shirt.Then onto a few doubles then some singles.If the singles dont go well or if there is problems touching or with your groove then we will go right back to the beginning and work all the way back up again trying harder to get everything right.Sets here could range from 5 to 10 to even 20 or more depending on how everything goes.If you dont get it right you must work back through until you get it right. on Iron Brothers Testosterone Booster review, Anapolan Max 50 (Legal anapolon oxymetholone/Anadrol-50), Transparent labs strength series creapure hmb creatine review, DecaDuro - Legal Deca Durabolin (Nandrolone), Ladders workout in powerlifting to become more strong, Iron Brothers Testosterone Booster review, DecaDuro Legal Deca Durabolin (Nandrolone). 5 talking about this. Join half a million readers enjoying Newsweek's free newsletters. After two hours of speeches a group gathered on the steps of the Hall of Justice chanting "U-S-A" and "four more years" for Donald Trump. One woman held a sign saying ARREST THE VOTE COUNTERS., When attempts to stop the counting failed, Ms. Maddock in December led 16 Republican electors trying to push into the Michigan Capitol to disrupt the casting of Democratic votes in the Electoral College. Report to room 260 STAT.. Metal Militia - Chris Kitchen 705 bench press at 2020 Nationals 169 views2 years ago Shorts Metal Militia - Will Barotti 1105 bench Press - new ATWR Metal Militia Randy Edwards 650. For this reason, we focus on providing a consistancy of expectations in equipment, spotting, judging, organization and atmosphere. It was created from the need to standardize METAL MILITIA meets so that MM lifters could have a home to lift at and conduct meets in our own way, still following the original strict standard powerlifting rules. METAL MILITIA meets provide us a standardized style of meet that gives a nod to Powerlifting Tradition. Metal Militia Powerlifting on Amazon Music Unlimited Metal Militia Powerlifting Play Similar Music New Release album Madi Dunn Interview Metal Militia Powerlifting, Jan 26, 2023 Releases Madi Dunn Interview Metal Militia Powerlifting Top Songs Stream music and podcasts FREE on Amazon Music. Back in the 1990`s Bill Crawford bench press settled at a plateau max of 500 lbs. Any lifter who enters a drug free competition and is caught in a drug test that comes out positive will be banned for life from Metal Militia Powerlifting. The poll had a margin of error of plus or minus 4 percentage points. One of the biggest reasons is that Bill Crawford kept it as an underground society. He quietly laid the foundation for what it is to be METAL MILITIA. Matt Maddock, a Republican state lawmaker. Londa Gatt, a pro-Trump activist close to him was named last month to a leadership position in a statewide Republican womens group. Gretchen Whitmer's, "The Governor of Michigan should give a little, and put out the fire,". He then went to see Louis Simmons who helped him break through that plateau. The METAL MILITIA way spread because it was different and because it worked. You are not going to come here and destroy public property., He accused Democrats of encouraging violence. Because it takes time. By Tom Batchelor On 9/18/20 at 9:05 AM EDT. MILITIA LIFTS are assembled and tested with over 7,000 lbs then are taken apart and painted and shipped. Tuesday METAL MIILTIA STYLE is a way of lifting and a way of training. The question is if there is the political will to do so. Hits: 2423. And, nobody will take it away. Bill Crawford became known as the best bench press specialist in the world. 345 likes. You take control of the bar, you are in charge, not the bar. 567 North Cameron Street Winchester Va Started over 17 years ago, METAL MILITIA technique and training methods quietly spread throughout the world through word of mouth and seminars. By clicking Sign up, you agree to receive marketing emails from Insider "These are very good people, but they are angry. We provide consistency in the atmosphere, equipment and rules. Especially, new lifters and raw lifters with not much knowledge of history of the sport are unaware of the power of METAL MILITIA. Click on Bill Crawford for Militia Officers Contact Info. Let`s face it, when you train on a METAL MILITIA bench, you don`t want to go to a meet that uses smaller vinyl bench pads or lower heights. We have always been a close, loyal, dedicated group of lifters and now we will just make that a bit more official with our own meets. Shrugs: 4 Sets 10 Reps. As you can see there is much more volume done on sat then on tuesday and nothing is set in stone. But woven through Michigans militia timeline is a persistent strand of menace. This Page to to help all Metal Militia Chapters keep up to date with what is going on within the Team. They can be summed up first by the atmosphere of very loud heavy metal music and also by a great mix of relaxation with strict judging and serious spotting. For over 17 years MM grew as an underground force that did not seek any spotlight. Because of the high-profile nature of the Capitol building, the lawmakers inside and the type of work they do, Green said, policeare always aware it may be a beacon or rallying point for "someone like a militia member to come and carry out acts of violence.". About Our Partner Stores Blog Contact FAQ Cart / $ 0.00 Best Sellers Shop Guides Login / Register Workouts 2023 USA TODAY, a division of Gannett Satellite Information Network, LLC. We are simply creating a home for ourselves and making our support for each other more known and accessible. The states lenient gun laws it is permissible to openly carry a firearm in public also make it a welcoming place for other armed extremists. Music will be loud, judging will be strict and lifters will lift with the integrity and pride we have always lifted with. The METAL MILITIA way spread because it was different and because it worked. quickly jumped into the fight. I thought maybe I would load up a few more mags, he added, later saying he had been joking. When you learn the Metal Militia technique you use it all the time. Started over 17 years ago, METAL MILITIA technique and training methods quietly spread throughout the world through word of mouth and seminars. Bill along with Sebastien Burns travelled throughout the US giving seminars on how to get the most of a bench shirt and how to train in one. (Mr. Kelley and Mr. Shirkey denied any knowledge of the plot.). A self-described militia group in Michigan during a training exercise. You need to help others train the same way and see their incredible results. METAL MILITIA IRON WARS April 6 2019. In June, about 50 militiamen called together by Mr. Kelley squared off against a few dozen Black Lives Matter protesters over a statue of a Confederate soldier in his town, Allendale. The survey, conducted from April 17 to 26, also found that 79% of Michiganders said they trusted their state government a lot or somewhat to do the right thing in its approach to handling the COVID-19 crisis, while 20% said they didn't trust their state government at all or didn't trust it too much. You dont let the bar come down until it stops, you take it to where you want it to go. If things got chaotic, McDaniel said, security shouldn't hesitate to shut down the building. "He benches METAL MILITIA STYLE", or "she trains METAL MILITIA STYLE" means that METAL MILITIA is clearly a distinctive style of lifting and training. About 150 demonstrators left their vehicles to chant lock her up from the Capitol lawn redirecting the 2016 battle cry about Hillary Clinton against Ms. Whitmer. Both will be competing in the World Championships, for the Metal Militia Powerlifting Federation, later this year. Security bollards, short metal posts designed to limit vehicle traffics on the grounds, were installed in 2016. This method has led many lifters to new PRs never thought possible.There has been many times where lifters will set 30 to 50lb PRs in their first workout with us and almost always these lifters will take some info home with them and continue to set PRs week after week.We have invited and traveled to train with hundreds of lifters over the years and 99% of them will hit a PR in their first workout with us.Obviously I will not be able to provide hands on attention with this article but I will lay out our workout plan. Joining MMP through a paid membership and lifting or attending an MMP meet is a great way for new lifters and non-lifters (audience) to start to see what Metal Militia is about. This provides the lifter with an assurance of safety and consistancy that the same monolifts and benches are used in all our meets. Access your favorite topics in a personalized feed while you're on the go. WHAT IS METAL MILITIA STYLE AND TRAINING? Gretchen Whitmer's extension of the state's stay-at-home order by another two weeks, to May 15. The technique extends to proper bench press set up which is more than half of the success of the lift, then the bar path and groove. No, a membership to MMP simply allows you to compete in MMP meets and set records. He has goals for each training session and each lift and his lift begins long before he even approaches the bench. U.S. Michigan Gun Control Proud Boys. It came as a six-person panel voted down a motion to ban guns in Michigan's Capitol and were evenly split on a bill to prohibit open carry firearms inside the building. He then went to see Louis Simmons who helped him break through that plateau. The background:Militia group plotted to kidnap Michigan Gov. As a subscriber, you have 10 gift articles to give each month. Bench shirts were becoming popular but not many people knew how to use them or how to train to get the most out of them. There was no membership, there were no rule books. Anyone can read what you share. But that does not yet make you METAL MILITIA. Shrugs: 4 Sets 10 Reps. Close Grip Bench: Grip (Pinky Finger On Ring) In a tweet on Friday morning, President Donald Trump described protesters in Michigan as "very good people" and suggested that the governor should strike a deal with them. Pulldowns: 4 Sets 10 Reps. They can be summed up first by the atmosphere of very loud heavy metal music and also by a great mix of relaxation with strict judging and serious spotting. Also on Thursday, Whitmer issued a new executive order extending Michigan's state of emergency for 28 days. Copyright 2015 METALMILITIA CANADA All Rights Reserved. From there Bill focused on how best to use the bench shirt and became known as the best bench shirt specialist in the sport. Not allowing ammunition in weapons inside the Capitol wouldn't violate any rights, he said. The women's equipped bench press record belongs to Rae-Ann Coughenour-Miller from the United States, who lifted 290 kg (630 lb) (2022, Metal Militia Powerlifting standards), [4] and the raw bench press record belongs to April Mathis also from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). 3 talking about this. Carter said there's no doubt Capitol security already has plans in place if the building were to be attacked. Gretchen Whitmer, feds say, No gun ban:Militia plot to storm the Capitol, kidnap lawmakers unlikely to change Capitol gun policy, Looking back:Michigan man in now-famous Capitol protest photo: 'I didn't scream in anybody's face', More:Men charged in plot to kidnap Gov. With our own meets we will have more say in how our meets are run and we will have more consistency in the atmosphere, equipment and rules. Tom Lambert, former president of Michigan Open Carry, addressed the crowd. Another held a sign warning that tyrants get the rope. Dozens entered the Capitol, some angrily demanding entrance to the lower chamber. Mr. Kelley said he feared what was coming to Allendale. I can assure you that is not the case," said Commissioner William Kandler. Earlier this year, Eric and Abel competed together for the first time at the. WE ARE STRONG! as well as other partner offers and accept our. Ever since, lawmakers, capital commissioners and the public have been debating if guns should be banned in the Capitol, something both McDaniel andMichigan State University criminal justice Professor David Carter said is key in defending the building. demonstrators opposed to Governor Gretchen Whitmer's coronavirus shutdown entered the building and demanded a stay-at-home mandate be lifted, Everyone Practices Cancel Culture | Opinion, Deplatforming Free Speech is Dangerous | Opinion. Running METAL MILITIA meets will provide us with a pretty much standardised style of running meets where we will feel at home wherever we go. Spot, load, help with setting up their gear and encourage them during the lift. If you have even been to a meet run by Bill Crawford or Ross Saldan in Montreal or Nathan Robertson in Amherst, Nova Scotia then you know how different these meets are. It requires intelligence analysis, social media monitoring and police keepingears to the ground to make sure they know what's going on. We are simply creating a home for ourselves and making our support for each other more known and accessible. 6,5,4, Boards: Grip (Pinky Finger On Ring) But in an interview last week, the lawmaker said he nonetheless empathized with the mob that attacked Congress. McDaniel said he remembers theimages vividly. Music isloud, judging is strict and lifters,lift with the integrity and pride we have always lifted with. Metal Militia Atlantic Canada Chapter is bringing the brotherhood of Metal Militia training, mentality and Metal Militia Powerlifting Federation to. METAL MLITIA is being strong and getting stronger mentally and physically. Today, not as many people in the world know of METAL MILITIA technique or training method. Trump supporters outside a ballot-counting facility in Detroit the day after the election. Its because Metal Militia is a way of lifting which once learned is consistent in its principles, training exercises, technique, volume and intensity. It released public letters urging the federal authorities to arrest her for violating the Constitution by issuing a stay-at-home order. People have the right to protest on the steps of the Capitol, but that is not the purpose of the inside of the building. The state G.O.P. For decline we work up to a 5RM with all sets done for 5 reps.Total sets = 5 Sign up and become a member of Metal Militia Powerlifting. HOSTILE TERRITORY Oct 20 2018. METAL MILITIA POWERLIFTING is an LLC, a legal organization developed to promote and hold powerlifting meets. Our team has been selling bodybuilding supplements, fat burners, HGH, Testosterone boosters, pre-workouts and protein since many years. For this reason, suits and bench shirts are used almost every week of the year. In June, a nonprofit group linked to the Republican Party began providing more than $600,000 to a new advocacy group run in part by Ms. Maddock that was dedicated to fighting coronavirus restrictions. METAL MILITIA POWERLIFTING Meets will all use METAL MILITIA monolifts and benches. After your lift, you focus on the other team members. 4,3,2,1 Boards: Grip (Pinky Finger On Ring) Everything you do as a METAL MILITIA LIFTER is to improve and increase your lifts. Timothy McVeigh and Terry Nichols, who killed 168 people in the Oklahoma City bombing, were reported to have associated with militia members in Michigan, though Mr. Olson said they had been turned away because of their violent rhetoric. METAL MLITIA MONOLIFTS AND BENCHES are the thickest, strongest and heaviest pieces of powerlifting equipment made. Some of the strongest Strength Athletes on the planet! Give us a call at 1.888.376.7435, chat with us live, or shoot us an email at contact@powerandbulk.com, PowerandBulk.com159 North Sangamon StreetSuite 190Chicago, Illinois 60607. He loathed commercialisation and marketing. The poll, which surveyed 600 Michigan residents on April 15 and 16 and had a margin of error of plus or minus 4 percentage points, found that while Republicans disapproved of Whitmer's handling of the crisis by a margin of 48 points (22% to 70%), self-described independent voters approved of Whitmer's performance by a margin of over 20 points (56% to 35%). "We just worry about damaging the walls, because on the decorative paint, a sign turning the wrong way or even a rifle can gouge the thing," Steve Benkovsky, the Capitol facilities manager, told the outlet. These seminars blew people`s minds because it was all so different and because most people got an immediate inclease of 50 lbs in their personal record bench press. We train the bench 2 days per week one day is for low end raw strength and the other is for top end and shirt practice.Our workouts fall on Tuesday and Saturday. But Republicans in the rest of the state reacted with alarm to the flashes of violence elsewhere around the country, and President Trump reinforced their fears with his warnings about antifa.. Joshua Rashaad McFadden for The New York Times. Rack Lockouts: Grip (Pinky Finger On Ring) A charity tied to Mr. Shirkey kicked in $500,000. They called the stay-at-home restrictions unconstitutional and formed the American Patriot Council to restore and sustain a constitutional government, Mr. Kelley said in an interview. Ban guns from the Capitol now.". METAL MILITIA POWERLIFTING meets are run to provide a safe, fair, respectful and motivating experience for the lifter. 3 talking about this. We work our way up to a 3RM using 3 reps for all sets.These are done at the end of the workout when you are tired and want to go home but if you stay and do them you will have great finishing power needed to lockout heavy weight.Total sets range from 6 to 10. METAL MILITIA is an integrity and pride in doing the lifts properly. These are very good people.. Mike Shirkey, the State Senate majority leader and Michigans highest-ranking Republican. Commissioners said they first wanted to discuss funding for enforcing any new law before voting on it. On our main bench day, we bench in a shirt every week of the year. METAL MILITIA POWERLIFTING is an LLC, a legal organization developed to promote and hold powerlifting meets. Jennifer Granholm's homeland security adviser from 2003 to 2009. The optics werent good. Nothing much is changing for us. This exercise is used as a warm up and we use the same progression as raw bench for the sets except we dont go back down for a 5RM. The founder of a manufacturing company who is known for singing hymns from the podium, Mr. Shirkey issued a statement on April 30 criticizing intimidation and the threat of physical harm and calling the armed protesters a bunch of jackasses.. If you work up to a max weight and fail, it is because of technique. Gretchen Whitmer. Tuesday is for Raw and saturday is assistance and shirt day. METAL MILITIA POWERLIFTING meets are run to provide a safe, fair, respectful and motivating experience for the lifter. They took pepper spray and used it in fist fights with activists. Keeping the Capitol safe isn't only about maintaining a presence at the building. Whitmer needs to go to prison, Mr. Kelley declared in a video he posted on Facebook in early October that was later taken down. During the Jan. 6 assault on the Capitol, she climbed scaffolding set up for the inauguration: I made it to the top of the Capitol, she bragged on Facebook. He spread his technique, training methods and support without any fanfare, without commercialization. We usually work up to a 3RM on the 4 board then we may go for 1RM on the next boards depending on energy levels and soreness from the previous workout.Total sets range from 8 to as many as 15. A few waved Confederate flags. Members of the Proud Boys clashed with Black Lives Matter activists in Kalamazoo in August. Every Metal Militia lifter knows how to put on a bench press shirt to make it tighter or to make it looser. Drug free and drug tested category. Of the Michiganders polled, 95% said they somewhat or strongly approved of federal, state, and local governments asking people to stay home, 84% said they somewhat or strongly approved of requiring most businesses to close, and 90% said they approved of limiting restaurants to carry-out only. On Thursday, hundreds of protesters many of them carrying guns descended on the Michigan Capitol to oppose Gov. As the Legislature met on April 30 to vote on extending the governors restrictions, Mr. Kelley and his militia allies convened hundreds of protesters, including scores of armed men, some with assault weapons. MMP is an alternative for lifters who do not fit into other organizations. Commenting on the protests, Democratic Senator Dayna Polehanki, who represents Michigan's 7th District, said: "While I did not relish the thought of facing more armed men in the senate gallery on Thursday, we can't keep canceling session ahead of these armed events. Hundreds of pro-gun activists have demonstrated at Michigan's State Capitol in support of the right to open-carry . Capitol police try to prepare for situations they think (and hope) will likely never happen so they are not caught unprepared, Michigan State Police Lt. Darren Green said. In August, dozens of Proud Boys marched in Kalamazoo, Mich., the site of several Black Lives Matter demonstrations, saying they wanted to support the police. METAL MILITIA is a worldwide brotherhood of benchers and powerlifters who share a bond built on a similar way of thinking, training, technique and support for each other. He prefered to keep it real and keep it close. Endorsing tactics like militiamen with assault rifles frightening state lawmakers normalizes violence, she told journalists last week, and Michigan, unfortunately, has seen quite a bit of that.. Of course the militia is disappointing to me, the Confederate flag look, theyre just idiots, she later told Bridge Michigan, a nonprofit news organization. The more you arch on the bench press the more valuable the decline will be. The Black Lives Matter protests in Michigan were rarely violent or destructive, and the largest took place in Detroit. The primary goal of METAL MILITIA TRAINING is to prepare for a meet. Learning to touch in a bench shirt is very important, which is why all benching is done to touch with a full stroke and not with partial benching to boards. Then, nobody with give it to you, you will just come to the point where you understand and you will be METAL MILITIA. By David D. Kirkpatrick and Mike McIntire. Mr. Kelley and Mr. Howland were filmed outside the U.S. Capitol during the riot. That intrusion into the Statehouse now looks like a portent of the assault halfway across the country months later at the United States Capitol. You will know how to wrap their knees, how to yell at them if they need it during their lifts, how to sit quietly and focus and how to feel the strength and support in numbers. Bill along with Sebastien Burns travelled throughout the US giving seminars on how to get the most of a bench shirt and how to train in one. METAL MILITIA is a worldwide brotherhood of benchers and powerlifters who share a bond built on a similar way of thinking, training, technique and support for each other. All images and information in this website are the property of METAL MILITIA CANADA and may not be copied or distributed without prior permission and or by acknowledging us as the source with a link back to this website. 186 likes. "We were elected to work for our constituents, and this is preventing us from doing that. Started over 17 years ago, METAL MILITIA technique and training methods quietly spread throughout the world through word of mouth and seminars.
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