peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. Eating a well-balanced diet during pregnancy helps you stay healthy and fit. Then ship the cinnamon frosted and strawberry frosted to my house. He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. Curing the strudel, whole, or in slices for up to a month is another option. So disappointed. Pregnant women normally have increased body temperature and hot flashes . This easy Apple Strudel is filled with cinnamon, brown sugar, raisins and more! Your email address will not be published. I havent tried this with puff pastry, but I think it would work. I literally just held my pan at the edge of the table and used the tablecloth to roll the strudel right onto the baking sheet. Save my name, email, and website in this browser for the next time I comment. This helps them bake evenly and avoid tears in the dough as the strudel gets rolled up. Glad it turned out well! Transfer the strudels to a cutting board and slice each one into thirds or quarters. Keep lifting the tablecloth, rolling the strudel into a log, making sure the filling stays tucked inside. Once you have all 10 to 12 sheet nicely layered, add the apple filling on top and fold the edges of the phyllo then roll like you would a jelly roll. So upsetting. If only your readers could have a slice. That happened to me too! Next, toss the apple slices in a bowl with the juice of half a lemon until all the slices are lightly coated to prevent them from browning (photo 2). If you overmeasure, there might not be enough liquid and you might struggle with your dough. A professor at the university that I attended used to demonstrate making Strudel from scratch as part of the annual German week. Some people only make one giant apple strudel which they intentionally curve to fit on the pan. Working gently, lift and stretch the dough a little at a time. Just eating a few apples per week has shown to have a positive impact on lowering the risk of Type 2 diabetes. In a small bowl mix in sugar, maple syrup, cinnamon, nutmeg and bread crumbs. 2. For more German and Austrian-inspired recipes, you should try my German Apple Cake (Apfelkuchen), Hazelnut Lingonberry Linzer Cookies, or my German Apple Pancakes! I think it really needs a more substantial dough than phyllo or puff pastry. I would love to make them in advance, then bake them Christmas morning. Can you reheat apple strudel? No matter which method you use, be sure to serve the strudel warm and enjoy! Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. Heat the oven to 375F. Hope that helps! What a beautiful and delicious strudel! There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. 3. Made this today for a dinner club tonight. Cover the apples evenly with half of the raisins (and walnuts, if using) and half of the cinnamon-sugar mixture. I added a splash of extra oil to try to soften the dough, but it literally crumbled when I tried rolling it. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemia i (3). Authentic German Apple Strudel (Apfelstrudel) - House of Nash Eats Apple strudel recipe | BBC Good Food Thanks, Max! I recommend storing it in the fridge, although it would be fine on the counter overnight in an airtight container. However, if you find any incongruencies, feel free to write to us. Enjoyed your Apple. Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Strudel dough is too delicate to roll by hand, which is why you let the tablecloth help you do the work of rolling it into a log shape. Came out delicious. Why are strudels need to be refrigerated? If I dont have panko, do you have a substitute recommendation? So easy and soooo good. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). I made this and it was awesome! Can You Eat Longan When Pregnant? - The Whole Portion Apple Strudel - Apfelstrudel My German Recipes Add eggs and vegetable oil, and water, and mix until dough is smooth. Shivani Sikri is the chief nutritionist and co-founder of Nutri4Verve and holds about 13 years of experience in the field of nutrition. I tried it too and had to adjust the flour to make the dough more workable but in the end, a LOT of butter remained unused witch makes me think: is some of the butter supposed to go in the dough?! Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? Yes, you can eat longan when pregnant. I am going to try this recipe tomorrow. You can find phyllo dough it in the freezer section of most grocery stores (be sure to thaw it overnight in the refrigerator before using). So, read on to know more about the safety, health benefits, nutritional value, possible side effects, and interesting ways to include apples in your diet during pregnancy. Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Any ideas why this might happen? And you may or may not know that while I live in NJ, I grew up in Houston, Texas! You are the best. Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. But I should! And then, bake the gluten free apple strudel at 375F (190C) for about 38-40 minutes until it's evenly golden on top. Arrange your frozen goods in the fridge overnight. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. To stretch the dough, first move it from the bowl to a clean, dry surface and cut it cleanly in half with a bench scraper, pizza cutter, or large knife. The Perfect Apple Strudel Recipe | Foodal it is also helpful to treat diarrhea or constipation. In Austria and Bavaria you can buy Strudel dough in every supermarket. (In Vienna, you can get strudel dough sheets at the supermarket!) Not sure where I went wrong. Thanks! Apple strudel consists of 6% fat, 2% protein, 26% carbs, 2% fiber and 62% water. Because phyllo is fairly thin and is filled with wet ingredients, I dont think theres a way to really avoid it becoming a little soft after the first day. How to eat an apple strudel - YouTube Stir to coat evenly. When at the store, make sure you select the plain version of panko as it is usually placed right next to panko seasoned with Italian herbs. On the first go-around, the dough was rock hard, unworkable, and not forming a gluten structure. My mother was German and used to make this all the time. What is the best way to cut the phyllo to the recommended size? You sure can! (You should have a stack of five buttery sheets.). And now, sadly, so have I! The phyllo is so fragile that everything breaks apart when I try to cut them individually. Go to the grocery store and buy all of the pop-tarts they have. Bake at 375 degrees F for about 35 minutes phyllo turns a nice golden brown. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. Or come visit! Just baked this and very thrilled. Daily consumption of apples reduces bad cholesterol levels, plaque formation, and inflammation of artery walls (7). There are no fruits prohibited during pregnancy but there is a belief that longan should not be eaten when pregnant because it is known to increase body temperature, cause dry mouth, and constipation. Preheat the oven to 350 degrees Fahrenheit and the toaster oven to 350 degrees. I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. Granny Smith apples are my go-to when it comes to this strudel. I had it on a lower rack in my gas oven, maybe the problem was it need to be more in the middle of the oven. Stir the finely diced apples, brown sugar, raisins, walnuts, cornstarch, cinnamon and lemon zest together in a small bowl until well combined. This apple cake recipe is very moist and loaded with fresh apples, so you'll want to keep it in the fridge or it will go bad quickly. Sometimes the gluten just needs to relax for a few minutes. No. Thanks. Sure, KB, thats fine, but Id add some more apple to make up for the lack of raisins. Here are a few. 100g of custard apple provides approximately 101Kcal (4). But we're not scared of trying to make real German apple strudel from scratch, are we? I will have to make this one again soon and remember to measure it! Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. From my understanding, the history of apple strudel is that is was invented in Vienna, Austria, but became popular throughout neighboring regions like the Czech Republic and southern Germany, particularly Bavaria, where Munich is located and Oktoberfest is celebrated every year. Enjoy! While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. You did a great job rolling the pastry! Not too sweet and delicate. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. However, specific cravings may indicate an underlying condition. Thanks again! You can learn more about the authenticity of the information we present in our. Its so good!! A lung disease in which the airways get swollen, narrowed, and blocked by mucus. This post may contain affiliate links. Quick question: Were an anti-raisin household any reason we couldnt just leave them out (as well as the brandy)? Refrigerated puff pastry will give you a flaky dough that turns perfectly golden brown in the oven! but am short of time. They are a good source of soluble fiber that helps reduce cholesterol levels, manages weight and regulates blood sugar levels (12). A supportive community and membership helping you navigate pregnancy symptoms with ease. My dough was hard as a rock. I'd love to know how it turned out! I find it easiest to use my stand mixer to do this, but it could be done by hand. Combine brown sugar and honey with apples and bake them until tender and golden brown. It is known how essential it is to eat vegetables and fruits during pregnancy to get the necessary minerals and vitamins. To freeze Apple Strudel, allow it to cool to room temperature, and place it on parchment or wax paper on a flat surface in the freezer for 2-3 hours. (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. Delivered Straight to Your Inbox, For FREE. Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. We live in Austria close to the border to Germany. Preheat oven to 350F/180C. The most important thing is to make sure that you dont overheat the strudel, as this will cause the pastry to become soggy. Lightly brush the top of the pastry with the egg wash. Bake for 35 40 minutes, until golden brown. Thanks for the review! While the filling gets a little bit darker as it bakes, it definitely shouldnt be black so thats a definite head-scratcher! I saw some other "authentic" recipe that used butter in the dough. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Some readily available baking apples include: Granny Smith, Golden Delicious, Honey Crisp, and Fuji. Dried apples or crispy apple chips are also good snacking options. Panko may seem like an unusual ingredient for a dessert like this; it serves to soak up the excess juice that the apples give off while baking. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Apple strudel has 170 calories per 100g, that is 53% lower than other foods in Cakes and pastries. She started her career as a CSR pro more. If you intend to keep it for an extended period of time, it should be refrigerated or frozen. Next, melt the stick of butter, and set the oven to 350F. Thank you. Cover with plastic wrap and allow to rest for 30 minutes at room temperature. Lactobacillus found in Kimchi from lacto-fermentation helps improves immunity, which is compromised during pregnancy. 10 Health Benefits Of Eating Apples During Pregnancy - MomJunction I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? One of my bucket list items is to visit theStriezelmarkt (the famous Christmas market dating back to the 1400's) in Dresden one of these years. Allow to cool completely in a cool place before wrapping in freezer film or foil. (See the make-ahead/freezing instructions at the bottom of the recipe.) Cover your kitchen table or large counter space with a clean tablecloth or sheet. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. Heat 75g of the sugar and the vanilla seeds in a medium, heavy-based frying pan over a medium-low heat for 5-8 mins, or until golden brown and caramelised. Secret #1: With Apple Strudel, It's All About Technique There are many things you can fudge on: slice the apples or dice the apples, add nuts and raisins to the filling or leave them out, make one strudel or make them two at a time (the way the women in my family liked to). What a beautiful pastry! Maybe next time Ill just make an apple pie instead. I haven't actually tried making this one in advance, but I think it would work out okay. There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. Just made it. I may have to try this! with palms down and gently pulling the dough out from the center, letting it slide off my knuckles as it stretches. I have seen several posts with dough failures. But other than that, would the recipe remain the same?
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