The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. What if Ben Johnson or Usain Bolt trained to run the 40 yard dash (or 36.6 meter dash) as if it was a real event? That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. Grimm, Cody 4.64 NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. I was timed at 4.8 in 8th grade anoher guy was 4.3 and he was so much faster and older looking than any other back inthee league and ran a 10.3 in the 100 yard das (in 8th grade) but I only did 11.2 so i doubt if he ran a 4.3 prob 4.5 and mine was prob more like 4.75 as a timed start in 12th grade was 4.49 for me, which was probably right because an electronic best time in college was a 4.43 and I was done playing football just track. Because the extrapolated 40 yard dash time is merely an extrapolation or split en route to a 100 meters. The question is: Was that time accurate? You guys have problems. The 40 is just one of many measurements and does not guarantee performance success. If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Thomas, Kevin 4.48, Safeties I don't want to blame genetics, I'm not blazing fast, but I'm considered pretty fast amongst my friends. To provide the best experiences, we use technologies like cookies to store and/or access device information. Starks, James 4.50 time becomes 13.2. 4.3-4.4 is only average? How long is 100 meters? Hand times are very inaccurate. these are not club or high school athletes. Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. In the above article,these are elite athletes! 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. There is no intentional hold back on the throttle until you get to 60 meter mentality out there. 2023 Copyright Formula to convert forty yard times to miles per hour mph = 3600 / (4.50 * 44) Substitute in your forty yard dash time in seconds mph = 3600 / 198 Calculate the brackets to get the number of seconds it would take to run a mile mph = 18.18 Divide the number of seconds in an hour, 3600, by your time per mile, 198. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Thats all. That is not to say that endurance plays no role but lets be certain about one thingworld class sprinter run absolutely as fast as they can start to finish. and a quarter horse. Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. And finally, what if you subtracted 0.24 from their FAT time to downward convert it to a hand time? http://www.nfl.com/combine/top-performers, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, the 0-10m segment is the same as the 100 meters (Phase 1), the 10-20m segment is an average speed of the 10-30m segment in a 100m (Phase 2), the 20-30m segment is an average speed of the 30-50m segment in a 100m (Phase 3), the last 6 meter segment is a pro-rated speed of their top end speed (50-60m) in a 100m (Phase 4). Dickerson, Dorin 4.40 The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. Thanks for the replies guys, and I aprreciate the estimate of my 40 yard time. I ended up bein an ok 60 sprinter 6.4 in college. At last I want to say that I am in love with this app :-). You talk as if you know everything, but Im willing to bet you havent produce anything. last track season I ran a 13.5 100m, I was running w/ a torn meniscus back then also. Are flexable? two-mile run to 3200-meter run subtract 3.4 sec. Football players, especially NFL players, ARE world class athletes/runners, often times with world class speed, so dont you think they would want to exploit that talent by making millions in the NFL ? Probably add .15 to.25 to times. @Fred I think Usain would be better off playing Rugby! The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! FloSports, Inc. MileSplit United States Editor: mile medley relay to 1600-meter medley relay subtract 1.2 sec. Thanks for taking my email and turning it into this article. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. Campbell, Bruce 4.85 Top-10 lists of the best times and distances in the various combine drills go back to 1999. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? Note they ran the 100 yards up until the early 1970s but on the Olympic year, they ran the Nationals (which doubled as the Trials) in meters. As for potential in the long run is truely anyones guess. There is a HUGE difference when you start to dissect these numbers down to the tenths and hundredths of seconds because of this difference. That is, 100 yards is equal to 91.44 meters (making The extrapolations are apples-to-oranges comparisons. Hughes, Jerry 4.69 I decided to use their data and your excel sheet/formula to try and estimate what the fastest 40-yard dash possible might be. Reply. Nothing against Football players, but they dont train for the 100 meters like true 100 meter sprinters. Pender, David 4.47 https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. 3.674s (the first 30m) + 0.57s (the final 6.576m) = 4.24s 4.24s - 0.10s (the recorded "fastest" reaction time) = 4.14 second 40-yard dash Hes currently at 4. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). Two guys could have similar 200 times, but guy A finishes strong and guy B has been hanging on for the last 60 meters of the race. It's very good. Tight End Dorin Dickerson Houston 7th round Mays, Taylor 4.43 In the 100m, you accelerate as long as possible to reach top speed, then maintain top speed. When training 400 meters you have many parts of the race you have to train. You have to overcome inertia, then reach top speed as fast as possible. These guys leave nothing to chance. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). The NFL coaches would be drooling. But they will very likely fade when they hit 70m if they continued running. The assumption has been that Jackson's 4.12 was a hand-timed 40. If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). This is simply due to the fact of reaction time. Always round up the last digit of the final time. (In reality, the problem is a nice thing to have, right? Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. After reading the comments, I double checked the reference and I think they made a mistake. The following are from this years NFL Combine. However, you should get props for thinking critically. Butch Reynolds and Lee Evans were not regarded as speed burners, but they were among the greatest 400 meter specialists of all timethrough stamina. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. The technical storage or access that is used exclusively for statistical purposes. And the trophy for the league has been around for 100 years! And counting. A good or bad 40 yard dash time can make or break a football combine. Agreed. Tate, Golden 4.42 He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. two-mile relay to 4x800-meter relay subtract 2.8 sec. Tebow, Tim 4.72 The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. yea i run in california and my best 200 is not good to me its 22.8 im not sure about my 100 and in meets i run the open 400 , 200 and 44. If he told me I could, then I would help. Time/Mark to Convert. Tate, Ben 4.43 he didn't let up, didn't appear to slow down, but they were still gaining speed and he wasn't. In order to convert from [m] to [m]. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. 03-24-2005, 12:00 AM. No one is running 3.40 without rocking momentum or one foot extra step in. Answer (1 of 4): As has been said, it's impossible to tell. Do you think world class sprinters and their coaches do not concern themselves with split times? I believe he was the first to break the 6 second barrier in the 60 yard dash. English distances for field events should always be expressed as feet. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. endobj The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. As Jared Deacon nicely pointed out, speed is the key your 400m is based on your 200 time, your 200m is based on your 100 time, your 100m is based on your 60 time, your 60m is based on your 30 time. Beside both football players and sprinters all have the same foundational muscles so with some trainer they could be good at the other type of run. The technical storage or access that is used exclusively for anonymous statistical purposes. =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" But without the stamina (and to some degree youre born with that potential wise), and the raw drive and toughness you still wont run well. In the second instance, the 400 meter race has a large component of fitness (stamina). Ben Johnsons 9.79 could easily have been under 9.70 if he ran through with todays track. factor from the table below is 91.44. The yard conversion factor is simply the result of converting the distance )"@HI)2)~E"&s]brHeG%!D9 "EHtNRz~Eeu'Ue8ZhA$5'F0a7iAeHY+P$/OgR Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on April 22, 2014 by Amir Rehman. McCoy, Colt 4.79 Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? We are currently trying to determine how we can improve between 40M and 80M. They dont have the time to pace themselves like with the 100 meter sprint. Brown, Jarrett 4.54 Roberts, Andre 4.46 To an extent the 200m is, but not 100m. Dividing 12.1 by 91.44, we obtain How far is 100 meters in yards? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. 2 0 obj The yard conversion Washington, Daryl 4.66 running event records exist in both meters and yards it is necessary to too many outside factors for the 40yard test to indicate 400 times. If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. Linebacker Jamar Chaney Philadelphia 7th round 330-yard IH to boys 300-meter IH subtract .2 sec. There is no real strategy : you dont conserve your energy for the last 30m, you dont change your strides deliberately etc.). So I turned in a great 40. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? The 100 meter sprint is just thata sprint. It's easily verified. +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e 11.72 100 meter time to 40 yard dash. Take Jesse Owens old bunch/kangaroo start you get out of the blocks a bit faster with slighter better turnover but you never hit your optimal stride pattern thats an obvious and simple way to hit the 40y faster but hurt the 100m finish time. That is just another conjectural, theoretical model that is CRAP! On the bright side, your you can look it up statement brings humor to the post. Miller, Lonyae 4.53 Im making this assessment of your comments as someone who has participated and supported football programs for at least 4 decades. The technical storage or access that is used exclusively for statistical purposes. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. if so,what school.What was your best 100 meter time? That kind of coverage hasn't always been the case. All track times, though, include reaction time - that is, the tenth of a second or so it takes the runner to register the sound of the starter's gun and break from the blocks. Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! running a 100 meter dash in 13.2. How accurate is this formula? Hello Vince, ?>8>l?>~\6]CBXy oJ, Plus you have to figure out how to train that particular athlete.
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